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Wahine on Waves

Kia Ora. My name is Fiona Duncan. I am a Pilates Instructor, Qualified Surf Coach, Snowboard Coach and Guide.

My mission is to encourage and cultivate a supportive environment for women to immerse themselves in nature and enjoy the benefits of a healthy and active lifestyle.
I am able to achieve this through my personal business’ Wahine on Waves and Fiona Duncan Pilates and through partnerships
with other like-minded entrepreneurs and operators.

Through Wahine on Waves, we offer female specific surf coaching, improvement programs, tours and retreats. I offer weekly, group pilates sessions for male and females also private instruction in studio equipment and Mat through Fiona Duncan Pilates. Through my partnership with Mint Tours we offer women's snowboarding tours and camps. Thank you for checking out my site and I look forward to meeting you one day soon!

Latest News

Recent Posts

Surf Hats for Sale!
Surf Hats for Sale!
Love
Love
Surfing in NSW
Surfing in NSW
Sunrise ROLLER PILATES
Sunrise ROLLER PILATES
Victoria
Victoria
PILATES May CHALLENGE 2016 – Lennox Head – NSW – Australia
PILATES May CHALLENGE 2016 – Lennox Head – NSW – Australia
Torquay here we come! SURF WEEKEND VICTORIA – Australia
Torquay here we come! SURF WEEKEND VICTORIA – Australia
Academic Women Fighting for Equality & Rad Sports! Action Sports & Peace Development ASPD
Academic Women Fighting for Equality & Rad Sports! Action Sports & Peace Development ASPD
Alison’s Adventures
Alison’s Adventures
Snows Best Feature Article
Snows Best Feature Article
Feel the FEAR and do it anyway!
Feel the FEAR and do it anyway!
Mint Tours 2016 JAPAN
Mint Tours 2016 JAPAN
Salt Gypsy Sessions
Salt Gypsy Sessions
Julian Rocks – Byron Bay
Julian Rocks – Byron Bay
Hawaii
Hawaii
Teen Spirit Workshop
Teen Spirit Workshop
Mint Tours New Zealand 2015
Mint Tours New Zealand 2015
Pilates & Salt Gypsy
Pilates & Salt Gypsy
Pilates Classes in Suffolk Park Byron Bay
Pilates Classes in Suffolk Park Byron Bay
SPORT NZ Conference
SPORT NZ Conference
Mint Chicks Japan Snowboarding Trip 2015
Mint Chicks Japan Snowboarding Trip 2015
Gisborne 21st Jan 2015 – Wahine on Waves at home in New Zealand
Gisborne 21st Jan 2015 – Wahine on Waves at home in New Zealand
Dome Cinema & Wahine on Waves Movie night in Gisborne – New Zealand
Dome Cinema & Wahine on Waves Movie night in Gisborne – New Zealand
Wahine on Waves 21st January 2015 Gisborne New Zealand
Wahine on Waves 21st January 2015 Gisborne New Zealand
Wahine Gears just in time for your Santa Sack…………..
Wahine Gears just in time for your Santa Sack…………..
Welcome to Summer
Welcome to Summer
Beachside Pilates
Beachside Pilates
Surfing is Fun
Surfing is Fun
Ocean Fit
Ocean Fit
Dream Catcher Workshop
Dream Catcher Workshop
Mint Chicks
Mint Chicks
Surf Break Women’s Surf Camp
Surf Break Women’s Surf Camp
Ocean Fit
Ocean Fit
Wahine Sessions Summer 2012
Wahine Sessions Summer 2012
South Island, New Zealand
South Island, New Zealand

Our Friends

BYRON BAY SURF FESTIVAL BYRON BAY SURF
MINT TOURS MINT TOURS
SALT GYPSY SALT GYPSY
ONE OCEAN INTERNATIONAL ONE OCEAN INTER
Smith Optics Smith Optics
K2 Snowboarding K2 Snowboarding
LIFEWORKS LIFEWORKS
Ming Nomchong Ming Nomchong