It was absolutely amazing to get back ‘on the pony’ so to speak and join my good friends at Mint
Last weekend I was lucky enough to do a 2 hr workshop with Rod from Holistic Health Pro . It was
Hello Having had Tully my son over a year ago I felt it was time to put together a little
Last month while on a family holiday in New Zealand I had the pleasure of doing another training course
I am super excited to announce that I am starting to teach Pilates at Core Studio in the Arts and Industrial Estate
Kia Ora & Gidday lovelies! Here is a little gift to all those pregnant & or wanting to be