Pilates_Poster-A3_HR
Pilates
![](http://wahineonwaves.com/wp-content/uploads/2014/10/FD-84x126.png)
I have been a qualified Pilates Teacher since 2010, I began with my Mat training and then went on to receive my Studio training with PoleStar Pilates International in 2013, then a Diploma of Pilates in 2015. I have also completed my Garuda Barre Training in Auckland NZ in early 2018. Pilates is a great addition to your training schedule and a fabulous combination for any surfer, snowboarder or health minded person.
I am passionate about helping you combine Pilates into your every day movements and Sports. Pilates has so many benefits to help you and your body live each day to your fullest potential! I teach at Core Studio in Byron Bay. I also teach at Lennox Head Movement Centre, Lennox Head.
I am also available for Private Pilates Sessions in your home, I can tailor a program to suit your needs involving an initial consultation and ongoing classes to help you achieve your health related goals! Please contact me for more details. Thank you!
![North Coast Medical Centre](http://wahineonwaves.com/wp-content/uploads/2020/10/IMG_1435-750x1125.jpg)
You will find me at North Coast Medical Centre Mondays 7am Wednesdays 7.30am til 12.30am Group Mat Classes and Semi
![NEW CLASSES IN LENNOX HEAD](http://wahineonwaves.com/wp-content/uploads/2020/10/IMG_1435-750x1125.jpg)
I am so excited to announce that I will be teaching Pilates in Lennox Head at a beautiful new
![Mint Women Feb 2020](http://wahineonwaves.com/wp-content/uploads/2020/05/IMG_2145-750x926.jpg)
It was absolutely amazing to get back ‘on the pony’ so to speak and join my good friends at Mint
![Core Classes Byron Bay](http://wahineonwaves.com/wp-content/uploads/2018/06/IMG_8731-750x500.jpeg)
![Kite Surfing Weekend Workshop 21st & 22nd September 2019](http://wahineonwaves.com/wp-content/uploads/2019/08/IMG_6520-750x500.jpeg)
We are excited to start our Dream of hosting Camps, as with every dream you need to start small.
![Holistic Health Pro](http://wahineonwaves.com/wp-content/uploads/2018/09/IMG_0290-750x749.jpg)
Last weekend I was lucky enough to do a 2 hr workshop with Rod from Holistic Health Pro . It was
![Core Studio Byron Bay Arts & Industrial Estate](http://wahineonwaves.com/wp-content/uploads/2018/09/IMG_0319-750x750.jpg)
Hello Holla Unfortunately for now I have stopped my Mums & Bubs Pilates Class in Lennox Head, however I
![Post Natal Pilates Exercises & Video](http://wahineonwaves.com/wp-content/uploads/2018/06/IMG_8764-750x1125.jpg)
Hello Having had Tully my son over a year ago I felt it was time to put together a little
![Post Natal Pilates Class](http://wahineonwaves.com/wp-content/uploads/2018/06/Mums-and-Bubs-Flyer_A5_June-18_WEB-750x529.jpg)
Please come along and join my Post Natal Pilates Class, this class is open to any Mum. From beginner
![Garuda Training – Auckland New Zealand](http://wahineonwaves.com/wp-content/uploads/2018/03/IMG_7811.jpg)
Last month while on a family holiday in New Zealand I had the pleasure of doing another training course
![Core Studio Byron Bay](http://wahineonwaves.com/wp-content/uploads/2017/09/IMG_5504-750x530.jpg)
I am super excited to announce that I am starting to teach Pilates at Core Studio in the Arts and Industrial Estate